This newsletter is a small ritual —
a few minutes of calm, delivered to your inbox.

You’ll receive:

• simple skincare rituals you can do without overthinking
• sensory self-care ideas for the space between tasks
• scent stories, pauses, and reminders to soften your day

I write from lived experience, not trends — and I send only when I have something worth your time.

If you’re looking for a newsletter that feels more like a deep breath than a demand, I’d love to write to you.