Calendula:
Known for its soothing and healing properties, calendula is helpful for sensitive or dry skin. Calendula helps to soothe and repair the skin and reduces injury recovery time. The plant is antimicrobial and anti-inflammatory and is good for reducing redness, itching and topical inflammation. It helps to soothe and repair the skin and reduces injury recovery time. Infused oils with calendula have been used for many years for a variety of skin conditions including acne, eczema and psoriasis.
Chamomile:
This gentle herb calms redness and irritation. Chamomile tea is calming, which makes it a great choice for a tea to unwind with after a long day. Use it to help you reduce stress and anxiety and restore your tranquility. Chamomile tea helps you sleep which in turn helps your skin. It can help reduce puffiness when applied to your eye area. It contains antioxidants and is good for red irritated skin. It also helps protect your skin from damage from the sun. German Chamomile is anti-inflammatory, and antiseptic. It can help soothe irritated skin and reduce redness.
Lavender:
Lavender is a great soother for skin and especially sunburn. It will help treat wounds and skin problems like eczema and insect bites. It does wonders for the nervous system, insomnia, headaches, and irritability. It is anti-inflammatory and sedative. Lavender is non-toxic, non-irritating, and non-sensitizing. It. is antibacterial and can help soothe inflammation and reduces acne-causing bacteria.
For more about Lavender, you might enjoy this article on Wellbeing Magazine - Kiss Your Dry Lips Goodbye: The Soothing Power of Lavender Lip Care​
Rose:
Rose water is great for dry or dehydrated skin as it is very hydrating and moisturizing. Roses have astringent and anti-inflammatory properties and are a great ingredient to help tone and tighten the pores. Rose water helps balance the skin's pH, making it suitable for all skin types. It has anti-inflammatory properties that can help calm irritation and redness. Rose water contains antioxidants that help protect the skin from damage caused by free radicals. Roses can help reduce the appearance of fine lines and wrinkles, giving the skin a more youthful appearance.
Green Tea:
Green tea is rich in antioxidants and has antibacterial qualities. It’s great for fighting free radicals and reducing inflammation. While it can’t clear acne on its own, it may help when drank or used topically with other treatments.
The Power of Herbal Infusions in Skincare
For more about herbal infusions including their benefits and how to incorporate them into your routine, listen to the podcast below.
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