If you’ve been feeling like life has been pulling you in a million directions and your own well-being has quietly slipped to the bottom of your list, you’re not alone.
Somewhere between caring for others, keeping up with responsibilities, and navigating the changes that come with midlife, it’s easy to forget that you deserve care too — inside and out.
That’s exactly why I created this 14 day challenge
It’s short, it’s simple, and it’s filled with small, doable steps that add up to something beautiful: a refreshed you.
What Is the Two Weeks to Glowing Inside & Out Challenge?
It is a free, faith-based journey designed especially for women over 40 who want to care for their skin naturally, nurture their soul, and grow in their walk with God — without feeling overwhelmed.
Each day, you’ll receive:
🌿 A Skincare Activity – Gentle, natural ways to care for your skin as it changes with age.
💛 A Self-Care Activity – Small, intentional actions that nurture your heart, mind, and body.
📖 A Bible Verse – A truth from God’s Word to encourage and inspire you.
🖊 Reflection Questions – To help you see where you are now and where you want to be in the 7 areas of self-care.
Why Only 14 Days?
Because big change doesn’t have to take months.
In just two weeks, you can:
- Start a skincare routine that feels simple and sustainable
- Create self-care habits that leave you feeling energized and at peace
- Strengthen your faith and see God’s hand in your daily life
- Build momentum that will carry on long after the challenge ends
This isn’t about perfection. It’s about progress — and about showing up for yourself every single day in small but meaningful ways.
The 7 Areas of Self-Care We’ll Explore
During the challenge, you’ll reflect on seven powerful areas of self-care:
- Physical – Caring for your body through rest, movement, and nourishment.
- Emotional – Understanding and expressing your feelings in healthy ways.
- Spiritual – Deepening your relationship with God.
- Mental – Cultivating peace and clarity in your thoughts.
- Social – Nurturing connections that uplift you.
- Environmental – Creating spaces that inspire calm and joy.
- Practical – Organizing your life so it supports your well-being.
Who This Challenge Is For
This challenge is for you if you:
- Are 40+ and noticing changes in your skin and energy levels
- Want to naturally care for your skin using herbs, oils, and gentle methods
- Desire more peace, purpose, and time with God
- Long for a self-care routine that feels nourishing instead of like another chore
- Need a little encouragement and structure to get started
How to Join in
Joining is easy — and it’s free!
Just sign up here and you’ll get the Two Weeks to Glowing Inside & Out Workbook. It’s printable, beautiful, and designed to make this journey feel cozy, encouraging, and doable.
Before you go....
Friend, you don’t have to “earn” the right to care for yourself.
God created you as His masterpiece (Ephesians 2:10) — and it’s not selfish to tend to the masterpiece He made.
Over the next 14 days, we’ll walk together through small but powerful changes that leave you glowing from the inside out.
Let’s make space for renewal. Let’s honor the body, mind, and spirit God gave us.
And let’s do it together. 💛
Ready to start your radiant renewal?
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