Hello my friend,
I wanted to share something gentle I’ve been working on — especially for those of us who feel a little overwhelmed, tender, or stretched thin right now.
I’ve created a free journaling practice called Moments That Matter, and alongside it, a Facebook group where we’ll move through the journal together over 30 days.
This isn’t a productivity challenge or a “keep up every day” kind of thing.
It’s a soft, supportive space for:
- slowing down
- noticing small moments of calm
- reconnecting with yourself one day at a time
Inside the group, I’ll be sharing one simple daily reflection that pairs with the journal prompts — all winter-themed, quiet, and grounding. You can journal privately, post if you want, or simply read along. All levels of participation are welcome (including quiet ones).
If life feels full, heavy, or noisy right now, this is an invitation to make space for what still matters — without adding more to your plate.
✨ You can download the free Moments That Matter journal and join the group here.
We’ll begin gently, and you’re welcome to join us at any point during the 30 days.
I’d love to have you with us.
With warmth,
Carrie Scharf
P.S. If Facebook groups usually feel like “too much,” I want you to know this one is intentionally slow, calm, and pressure-free. Reading quietly absolutely counts.