As the sun grows stronger and the days stretch longer, your skincare needs a summer refresh—especially if you're over 40 and want to nourish your skin, not just shield it.
In this week’s podcast episode, we’re diving into hydration, radiance, and protection—the three pillars of glowing, summer-ready skin at any age. You’ll learn simple ways to hydrate your skin (inside and out), boost your natural glow, and guard against sun damage without harsh ingredients.
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🍯 This Week’s Ritual: Cooling Rose Aloe Facial Mist
This refreshing facial mist hydrates, soothes, and uplifts your skin and spirit during hot, dry summer days.
You’ll Need:
- 2 oz rose hydrosol or rose water
- 1 tsp vegetable glycerin (optional for extra moisture). You could also use an oil.
- 3 drops lavender essential oil
- A small glass spray bottle
To Make:​
Add all ingredients to the spray bottle. Shake gently before each use. Mist your face morning, afternoon, and anytime you need a cool pick-me-up.
🌸 Tip: Keep it in the fridge for an extra-refreshing boost!
Create Luxurious, All-Natural Lip Balms, Scrubs, and Serums at Home
Tired of cracked lips and chemical-filled balms that just don’t work?
Imagine crafting your own lip care—soft, nourishing, and infused with the magic of lavender, rose, or peppermint—right in your kitchen. With Blossom & Balm, you’ll transform simple herbs, oils, and butters into lip-loving treasures that feel like a daily hug from nature.
​Blossom & Balm​
🌿 Plant of the Week: Calendula
The Golden Healer for Summer Skin
Calendula (Calendula officinalis) is one of my favorite skin-loving herbs—especially in the summertime.
Why I love it:
- Soothes sun-kissed or irritated skin
- Supports skin renewal and healing
- Anti-inflammatory and gentle enough for sensitive, mature skin
How to use it:
- Infuse calendula petals in jojoba or olive oil for 4–6 weeks in a sunny window
- Use the infused oil as a base for facial oils, balms, or body serums
- Brew as a tea and use as a compress, or facial steam for calming care
✨ Summer Tip: Add a few drops of calendula-infused oil to your evening aloe blend for an extra dose of nourishment.
💗 Radiant Things I’m Loving This Week
🌸 Facial Mist in the Fridge​
That first cool spritz of rosewater after a walk outside? Heaven.
📖 A Summer Read:​
​“The Wild Remedy” by Emma Mitchell — a beautifully illustrated nature journal that pairs perfectly with a cup of lemon balm tea. I haven’t read this yet but it’s going on my list.
🫧 Herbal Bath Sachets​
Chamomile + lavender + rolled oats in a muslin bag = soft, silky skin after a day in the garden.
🕯️ Morning Candle with Rosemary and Mint​
A grounding way to wake up my senses before checking my phone or to-do list.
🍶 Small Glass Bottle of Oil on My Nightstand​
Containing jojoba, rosehip seed, and wheat germ oil, this has become my favorite nightly ritual.
đź’— Reflect & Reset
Take a quiet moment today and ask yourself:
​“How can I hydrate, nourish, and protect my skin with love this summer?”
Skincare isn’t just about the products—it’s a way of showing up for yourself with kindness, consistency, and intention.
Thank you for being here with me. If you enjoyed the podcast, I’d love for you to share it with a friend or leave a quick review—it helps other women like you discover natural, beautiful ways to care for their skin.
Subscribe and get my free course - Ageless Glow: Formulating Herbal Cleansers, Toners, and Moisturizers for Mature Skin Care.
Wishing you hydration, radiance, and restful moments this summer,
🌿 Carrie
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